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MRC - Running Readiness

Date: Mar 26, 2024

Time: 6:00 PM - 7:00 PM

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Location(s):

Stage Pavilion

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Category(s):

Fitness

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Join us Tuesday, March 26th from 6:00 p.m. - 7:00 p.m. for "Running Readiness" at the Centennial Park pavilion. We've partnered with Strength Rx Physical Therapy and Midland Run Crew to bring you this FREE clinic.

This free class is for those new to running, wanting to become more skilled runners, and those who would like a refresher on running practices from a professional in sports medicine. It will help you identify the demands of running, how to ensure you are optimally fit for running, and techniques to improve your body for running.

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